Strong and supportive relationships have substantial benefits on both physical and mental health. They can activate repair ...

Four key chemicals influence our brains and bodies: dopamine, oxytocin, serotonin and endorphins. In his forthcoming book The DOSE Effect, neuroscientist TJ Power says harnessing them can ...

Winter can bring mood changes known as winter blues. Foods like dark chocolate, fish, sweet potatoes, leafy greens, seeds, ...

The UK Biobank research found vegans are at higher risk of anxiety and depression because they drink plant-based milk ...

To treat depression, the tech magnate has said he'd rather use ketamine, a dissociative anesthetic, than traditional antidepressants.

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Here’s what happens to your body when you make a habit of sleeping so late.

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