This simple and accessible form of aerobic exercise can greatly increase your serotonin levels. It doesn't call for any ...

Winter can bring mood changes known as winter blues. Foods like dark chocolate, fish, sweet potatoes, leafy greens, seeds, ...

In the bustling heart of a shopping mall, a serotonin boost awaits those lucky enough to accidentally walk into an unexpected spectacle: a line of beaming owners descending an escalator, each cradling ...

Strong and supportive relationships have substantial benefits on both physical and mental health. They can activate repair ...

26-Year-Old UP Girl Earns Lakhs Annually from Strawberry Farming, Inspiring Youth to Thrive in Agriculture Timely Implementation of Schemes Will Pave the Way for Poverty Free Villages Across India: ...

Four key chemicals influence our brains and bodies: dopamine, oxytocin, serotonin and endorphins. In his forthcoming book The DOSE Effect, neuroscientist TJ Power says harnessing them can ...

It is naturally present in the gut, brain, and central nervous system. By inhibiting the reuptake of serotonin, SSRIs work to increase levels of serotonin in your body. While low levels of serotonin ...

The mechanisms that result in such a depressants (MAOIs, SSRIs, and tricyclics), analgesics, hyperserotonergic state include an increase in serotonin production or decrease in serotonin metabolism.

In animal studies, boosting serotonin in the cells that line the gut reduced anxious and depressive-like behaviors without causing cognitive or gastrointestinal side effects. Most of us have ...

Did you know your body is constantly talking to you? Through the changing levels of our internal chemicals, including ...