With a new year upon us, many of us are thinking about how to bring more joy into our lives. While happiness is often tied to ...

Try these eight foods to fight inflammation and boost mental health. “Chia seeds, hemp seeds, and ground flax seeds are all ...

A study has revealed that viruses present in the gut microbiota may be associated with food addiction and obesity.

We've all heard the adage: "You are what you eat." It's a common proverb that originated in the 19th century by Jean Anthelme Brillat-Savarin, who is largely credited as the founding father of ...

The findings have implications for the development of improved therapies to manage obesity, a worldwide epidemic. “It’s well known that serotonin, a neurotransmitter in the brain, can suppress food ...

Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...

Université de Montréal researchers found that inhibiting ABHD6 in the brain reduces weight gain by boosting activity and lowering food intake in mice. This discovery could lead to obesity and diabetes ...

Flavonoids in citrus fruits can help relieve coughs and promote digestive health. It's important to regularly consume foods high in vitamin C, especially if you are sick. The body can't make it on its ...