If you find it difficult to get good-quality sleep during the winter months, you’re not alone. We look at why the season ...

A growing body of research shows that what we put on our plates and in our mouths can have real effects on our mental health We’ve all heard the phrase “You are what you eat,” but it might be more ...

A large UK study found that those who regularly drink the reduced-fat milk are nearly a third less likely to be diagnosed ...

To treat depression, the tech magnate has said he'd rather use ketamine, a dissociative anesthetic, than traditional antidepressants.

While textbooks generally discuss a 28-day cycle, very few women actually experience this,” says Renee McGregor, a leading ...