The addition of nuts and seeds to your diet is great for adding fibre, antioxidants and vitamins, but also serotonin. For ...

Try these eight foods to fight inflammation and boost mental health. “Chia seeds, hemp seeds, and ground flax seeds are all ...

More research is needed to fully understand the link between anxiety and coconut in humans. Foods that go through a ...

Pumpkin seeds are recommended for women with PCOS due to their rich nutritional benefits. They aid in hormone regulation, ...

The Semmelweis reflex occurs when novel ideas are rejected because they challenge existing beliefs. Read on to see how this ...

Introduction In the quest for holistic health and wellness more people are turning to alternative therapies to enhance their well-being One such treatment that has gained increasing popularity is the ...

It is naturally present in the gut, brain, and central nervous system. By inhibiting the reuptake of serotonin, SSRIs work to increase levels of serotonin in your body. While low levels of serotonin ...

In animal studies, boosting serotonin in the cells that line the gut reduced anxious and depressive-like behaviors without causing cognitive or gastrointestinal side effects. Most of us have ...

So to help you diversify your plant-based protein sources, we put together a list of high-protein vegetables that are ...

SSRIs work by blocking a protein called the serotonin transporter, raising serotonin levels in the brain. However, the vast majority of the body’s serotonin is produced in the gut, and the serotonin ...

Reason for the leak: Zion (Co-Developer) decided to use the source for another project behind my back.

MDMA commonly known as Molly or Ecstasy has gained widespread popularity for its euphoric effects particularly in party and festival settings While its potential for enhancing mood and connection is w ...