Yoga incorporates physical postures (asanas), breathing techniques (pranayama), and meditation together. It is frequently ...

Dr Yogendra shared that taking proactive measures can help alleviate or prevent lower back pain during menstruation.

Urinary tract infections (UTIs) are a common problem in women but are far less common in men. So if a man is having recurrent ...

I've used this TENS machine for five months and it's the only thing that's given me a slight glimpse of relief' ...

Mind-body coach Dana Santas shows how you can lengthen and relieve tight hip flexors in minutes with a simple stretch that ...

Lower left abdominal pain can have many causes, ranging from minor to serious, says Andrew Boxer, M.D., gastroenterologist of ...

Epididymitis is inflammation of the epididymis, a tube at the back of the testicle that stores sperm ... While many causes of ...

STOPS, or Specific Treatment of the Problems of the Spine, is an innovative treatment method developed by Australian ...

The Singapore population is aging rapidly, and thus the health needs of the elderly population are more pressing than ever. At The Orthopaedic and Pain Practice ...

Ice can be used for back discomfort when there is a clear injury or irritation after moving in a suboptimal way that generates pain, says Dr. Shah. “However, other cold alternatives can also be used ...

In 2023, 24.3% of US adults had chronic pain, and 8.5% had high-impact chronic pain (HICP) that frequently limited daily ...