a polysaccharide with anti-inflammatory and antioxidant properties found in shiitake mushrooms. However, some individuals are sensitive to lentinan and have a toxic reaction to it, which is ...
Now that we’ve explored the science behind the nutritional and health benefits of mushrooms, let’s put them to use in a simple, wholesome recipe that is both ...
The types of mushrooms blended into these wellbeing products are known as nootropics – medicinal ... shiitake, poria cocos and agaricus blazei all offer anti-inflammatory and cell-boosting ...
One such recipe that checks off a few of these boxes is linguine with miso butter, shiitake mushrooms and spinach. What they describe as “the most comforting of all sauces” for the pasta ...