Losing weight after 40 is already a challenge. It’s like your body decided to hit the brakes without consulting you first.

Are you one of the increasing group of sober curious people? Therapists share their tips for drinking less for Dry January, ...

Pledging to exercise more often, lose weight, and reduce work-related stress are among the most common resolutions. But for ...

Naltrexone is cheap and has the potential to stop dangerous drinking, so why is it not used everywhere? Sophie Gallagher ...

Dry January involves going alcohol-free for the first month of the year. Experts explain how giving up alcohol can improve ...

Staying dry in Dry January can be hard for some participants so an ice cream company is trying to step in with some frozen ...

Cutting down on alcohol can significantly improve brain health, reveals Dr. Peter Rice and Dr. Richard Piper. Benefits ...

This one habit could minimise the dangerous effects of alcohol over a lifetime and reduce the risk of cancer beyond Dry ...

By ignoring the 'ineffective crash diet' of Dry January and adopting this simple drinking rule, you could lengthen your life ...

Throughout the past year, the science of nutrition has shined a light on seed oils, ultraprocessed foods, Bruce Springsteen’s ...