Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

It’s no wonder, then, that protein powders enjoy star status as a dietary supplement ... 68 kilograms), your weight multiplied by 0.8 means your daily protein target should be around 54 grams. Of ...

Both whey and pea protein are sources of high-quality complete protein — but there are nutritional differences that can make one a better choice for you.

Some protein powders we've tried taste better than our favorite desserts and actually help Us reach our goals — see our ...

Leading researcher Daniel Moore weighs in on myths, truths, and misconceptions about how much protein athletes need ...

Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

My search for the best vegan protein powder was born out of a deep, existential question I couldn’t, ahem, shake: Do any ...

And, as you’d expect, this chunky box is chock-a-block with protein powders and protein bars ... The headline act on day 25 ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Collagen supplements are often thought of as an anti-aging solution. But there are a few things you should know before you ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...