Certain breakfast foods are better suited to boost men's metabolism for weight loss, while others are more beneficial for ...

Breakfast is one of the most important meals of the day but what if you were told, having the same breakfast as your ...

Should men and women eat different breakfasts to lose weight? A recent study found that men seem to do better with a carb-heavy breakfast (like bagels or oatmeal), while women do better with a ...

However, no prior planning is needed if you want to enjoy all the effects of eating fresh pineapple! Men should just eat it ...

Whole carrots should be cooked, then sliced afterward to retain more nutrients. One vegetable, the carrot, benefits from cooking because heat weakens the cell walls of the vegetable. Individuals eat ...

Depending on your sex, how you answer that question could have implications on your energy levels, and even your weight, going forward.

Secondly, the packaging should be dark ... non-GMO flax seeds, making it fresh and of high quality. Unlike hard to swallow omega 3 supplements, you can eat vegan omega 3 flaxseed oil as part ...

New research from the University of Waterloo suggests that when it comes to breakfast, men and women might need to consider different approaches to get the most out of their morning meals.

Here’s what the study found, plus how nutritionists say you should interpret the results. It’s important to point out that the study didn’t ask men and women to eat different foods and then ...