DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Have you ever walked out of a massage and felt like an emotional weight has been lifted? Somatic (which means “body”) therapy ...

Relieve pain and tension in your lower back using the prone glute activation exercise. A personal trainer explains how to do ...

[3]#3 Many people credit acupuncture for easing a wide range of pregnancy symptoms, including heartburn, swelling in the legs, carpal tunnel syndrome, sciatica ... which is why they should be avoided ...

It can come and go or be constant. Though it can affect both sides of the body, sciatica usually only happens on one side. Sciatic nerve pain may worsen as pregnancy progresses and you and your baby ...

The iRest Relaxing Massage Chair is great for ultimate comfort and it's currently on sale at for $1,399 at Amazon.