Understanding shoulder painThe shoulder is one of the most complex joints in the body. It’s one of only two sets of ball and ...

When done correctly, it can also help strengthen your back and core.Incorporate the barbell shoulder press into strength ...

As the name suggests, the PS Weighted Hot & Cold Neck Wrap Pillow is a weighted wrap that can be warmed up or cooled down to ...

Recurring back or neck pain can significantly impact your daily life. Learn how the Back and Neck Care program can offer you ...

Tight shoulders? Give them a mobility boost with this bodyweight shoulder exercise. You just need an exercise mat — I love using the best yoga mats for home practice — and a few spare minutes.

David Beckham's ripped physique in shirtless morning workout will make you hit the grind instantly. Viral video and son Romeo ...

Who doesn’t want a great butt? Well, all it takes are the right exercises and a healthy diet. While you work on eating well, ...

For rotator cuff injuries, shoulder arthroscopy may be performed, and for severe patellar tendinitis, another minimally invasive procedure can be a viable option for patients. Though the surgeries are ...

JoJo Siwa is dancing around – in her two-piece workout gear. In a new social media post the singer flaunts her fantastic ...

Abigail Brown holds up a copy of her book, “Unstuck: Moving From Resentment to Resilience While Living with Dystonia,” at her ...

Someone asked “What’s a crazy body life hack everyone should know?” and people shared their best examples. The post “It ...

Carr, a mother of two from Ogden UT has raised approximately $166,000 on GoFundMe to finance her own funeral after a terminal cancer diagnosis. Carr is dying as she has been battling cancer – ...