Our shoulders are the workhorse of the body, which lets us lift, reach, and throw. However, there is always a possibil ...

Side-to-side neck stretch helps reduce muscle stiffness and improves body posture. Tilt your neck to the right side and bring ...

Understanding shoulder painThe shoulder is one of the most complex joints in the body. It’s one of only two sets of ball and ...

Pain between the shoulder blades can occur suddenly, as with a muscle strain when lifting heavy objects or a sudden, serious heart attack. It can also develop over time with a condition such as ...

what can cause pain to this area, and what to know about the prevention and treatment of aches. What is the latissimus dorsi? The latissimus dorsi is one of the largest muscles on the back, spanning ...

The biceps muscle is a large muscle in the front of the arm that gives you strength when bending the elbow, and it also plays an important role in shoulder function. There are several problems that ...

Tears to the specialized cartilage tissue in the shoulder known as the labrum can cause pain and instability in the shoulder. The labrum is a cup-shaped rim of cartilage that lines and reinforces the ...

The average and peak force (N) for each trial were recorded for each muscle tested. There was a 30-s rest period between trials with one test condition and a 1-minute rest interval between test ...

geared toward minimizing shoulder girdle muscle stiffness or weakness, might provide in preventing postoperative shoulder pain in patients undergoing subcutaneous CRMD implantation.

To alleviate neck pain and stiffness from stress or poor posture, simple exercises are recommended. Techniques like chin ...