Our shoulders are the workhorse of the body, which lets us lift, reach, and throw. However, there is always a possibil ...

Introduction: Shoulder pain and disability ipsilateral to the ... whereas the exercise group was instructed on specific exercises aimed at strengthening or stretching the shoulder girdle, to ...

A full tear (not just partial), you might require surgery. Overuse of the latissimus dorsi can lead to muscle strains or tendonitis (terms often used interchangeably) and, as a result, pain, Dr.

Injury prevention is often overlooked until an injury occurs but taking proactive steps through physiotherapy can greatly reduce the risk of injury especially for athletes and active individuals At Ac ...

“We’re seeing females in this cohort experiencing pain, and potentially injuries and pathologies more frequently.” Leonardis aims to reveal the sex-specific effects of wheelchair use in ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain ... shoulders. Goertzen likes that the indented center provides some leeway for ...

Whether you deal with gnarly menstrual cramps, stomachaches, back pains or other body aches, this portable, cordless heating ...

Coach Shiva Raj Tamang shares insights on posture fitness, offering exercises to improve alignment and cut down on injuries.

It is more common than not that if you experience lower back pain, your health care provider may blame the issue on “tight ...

Shopping for the best mattress for lower back pain can be overwhelming ... are designed to provide pressure relief in the hips and shoulders and promote proper spinal alignment.