The most effective upper-body workout incorporates exercises that target every muscle group in the arm to build strength and ...

SUMMER can throw us off our routine and getting back into working out can seem impossible as the holiday season winds down. While the gym might be the last place you want to go as you wallow in ...

Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...

If you sit at a desk staring at a screen for long periods of time, that takes a toll on your posture and alignment, leading ...

As many destinations see more tourists spill into the shoulders, what’s the best way to avoid these offseason crowds?

Heavy rains in Central Europe caused a river in Slovenia to swell and flood on Thursday (September 12). Video credit: Arso ...

Research founder Markus Thielen discusses the recent shift in the derivatives market, noting higher implied volatility for ...

Trainer Leslie Khoo is a quiet achiever. He seldom makes the headlines and, when his horses do good, you do not hear him ...

Here's everything you need to know for Week 4 NFL games. Which teams will win? Who are the X factors, and which storylines ...

MARINETTE COUNTY (WLUK) -- Move them or lose them, Marinette county officials say about political signs that are being placed ...

Bellavinino (Get Stormy), who was a fast-closing second in the Kentucky Downs Juvenile Fillies Stakes in her most recent ...

LONDON - In the months before his attackers tracked him down, the exiled Iranian journalist had been moved in and out of safe ...