As the Dallas Cowboys prepare for their last two games of the season, they will do so without having to prepare for a key ...

Last year in particular was a rough one for Tommy John surgeries, or perhaps a bountiful one, if you happen to be a ...

Injuries continue to mount throughout the NFL. Plenty of players were banged up in Week 16, while others suffered injuries that could knock them out for the rest of the regular season. Let’s round up ...

Jumpstart your New Year's resolutions with our 12 Days of Fitness challenge! Daily mini workouts to stay active, boost energy ...

The Powhatan County School board is suing education advocate Kandise Lucas and Powhatan father Todd Skinger in federal court.

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...