From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...
The best pillows for neck pain, tested by doctors and editors, are great for shoulder pain and headaches, and work for back, ...
The shoulders and neck are particularly vulnerable areas where tension accumulates, leading to discomfort and, in some cases, ...
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.
Stiff neck? Tight shoulders? These quick exercises for your head and neck will help you stay limber and alleviate pain.
The best expert-vetted office chairs for back pain come with all the adjustable features you need to feel more comfortable ...
Price history: Tempur-Pedic mattress sales occur throughout the year, and these often include good deals on bedding. However, ...
A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...
In her new book, “Yoga Fix: Functional Movement for a Pain-Free Body” (DK Red, Jan. 21) Erin Motz offers up doable moves to ...
The advent of social media means there are few things about celebrities that are left to the imagination - or kept a secret.
This ergonomic neck support pillow is designed especially for side and back sleepers. It helps maintain the natural ...