Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...

The supplement, a synthetic version of the natural hormone produced by the body’s pineal gland, is readily available in ...

And one form of the mineral could work better than others without the common digestive side effects. While it’s super trendy ...

Adaptogenic herbs: "Adaptogenic herbs like ashwagandha and kava help your body cope with stress and support your nervous system. They can also lower cortisol release, which is a stress hormone that ...

Revlimid (lenalidomide) can cause side effects that range from mild to serious. More common side effects include nausea, fatigue, and anemia. If side effects from Revlimid become difficult to ...

Melatonin overdose is not common or typically life-threatening but there are questions about how much melatonin is too much. While low doses are recommended, adult doses of up to 5 milligrams (mg) are ...

Unlike traditional sleeping pills, these products can help you get a restful night’s sleep without the harsh side effects ... 2.5 mg of THC, and only 1 mg of melatonin. These CBD gummies ...

“The risks of under-eye mesotherapy [the therapy] go beyond minor side effects, especially when people go to inexperienced technicians or do this at home,” New York-based dermatologist D ...