Turmeric milk, or haldi wala doodh, is more than just a comforting drink; it's a powerhouse of health benefits, supporting everything from immunity to digestion.
However, like any supplement or food, consuming turmeric in excess can lead to undesirable side effects. Here's what happens when you overdo turmeric intake and how it can affect your health.
your yoghurt is always eaten with a side of berries, and no salad is dressed properly without EVOO. What’s missing from your anti-inflammatory diet? Some would say a daily turmeric shot ...
You may have seen turmeric, an unusual rhizome, huhu bug-looking plant in many Indian food supply stores but did you know you can easily grow it yourself? Turmeric, a plant in the ...