Are your kidneys working fine? Here are the top 7 signs of healthy kidneys and renal health that your should look out for!

Vitamin D is essential for stronger bones and muscles. It helps in better absorption of calcium and phosphorus in the body.

Excess abdominal fat is associated with a higher risk of cardiovascular disease, diabetes, and metabolic syndrome. This shift ...

Winter poses additional risks for osteoporosis sufferers, with cold weather exacerbating bone and joint issues. Preventative ...

Pica is a symptom of iron deficiency that is a little more strange; it is an irresistible desire to consume non-nutritive ...

According to Raj Dasgupta, MD, chief medical advisor for Garage Gym Reviews, one of the most common side effects of taking ...

As with many dietary components, and especially for vitamin D, which the human body ... of harm for calcium begins when intake surpasses 2,000 milligrams per day. Side effects of excess vitamin ...

When you shop for food, make sure to prioritize these options that nutrition experts recommend for your issues.

Excessive consumption of anything in food proves to be harmful to health. Excessive consumption of salt or sugar harms health and causes many serious diseases. Some people like to eat sweets very ...

Accurate interpretation of electrolyte blood results is key to patient diagnosis and management. Read our guide.