"Competitive and amateur sports are equally affected. It's about relative overload," Karsten Hollander tells DW. "For example, you sign up for a spring marathon on New Year's Eve and go from doing ...

Magnesium, found in nuts, seeds, whole grains, and green vegetables, helps convert vitamin D into its active form. Vitamin K2 ...

Kidney stones, once rare in children and teens, are becoming more common due to unhealthy diets, genetics, and rising ...

"One of the keys to keep your bones strong and your body mobile is through physical activity," the experts at Banner Health ...

Your body uses them as you do physical activity, which makes replacing them important.” A fast and convenient way to do that ...

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fati ...

Winter poses additional risks for osteoporosis sufferers, with cold weather exacerbating bone and joint issues. Preventative ...