Medically reviewed by Femi Aremu, PharmD Ashwagandha (Withania somnifera) is an evergreen shrub found in parts of India, Asia ...

Drinking up to five cups of coffee a day may be enough to reduce your risk of cognitive decline especially in people with ...

From constant cravings to energy crashes, these signs may reveal you're overloading on carbs—here's what to watch for.

CDC data shows a sharp increase in norovirus cases. Here's what you need to know to avoid the stomach flu in Mississippi to keep your family healthy.

Norovirus outbreak in parts of US is concerning. It leads to nausea and vomiting. Here's how you can stay safe.

More than 175,000 people tried Dry January in 2023. Here's what a Cleveland Clinic addiction doctor says about the potential ...

Below are eight sneaky signs that you may be experiencing chronic inflammation and should consider a visit with your doctor ...

I’m only in my 40s, but I’d like to continue to be strong and healthy in the years to come. Paying attention to my protein ...

Most people know that the risk factors for heart disease are high blood pressure, smoking, raised cholesterol and being ...