Mary LeVan, a 95-year-old Hammond resident, walks five miles a day, works out nearly every day and is constantly out and ...

Locally owned and operated, Fitness Club Merritt Island is among the longest-running fitness centers in Brevard County.

The Providence Public School District is considering merging an elementary school and middle school as early as the next school year, Target 12 has learned. https ...

A Massachusetts State Police recruit is in critical condition after he was knocked unconscious for nearly 10 minutes while participating in a boxing exercise at the academy in New Braintree.

Ivanka Trump shared an Instagram Story highlighting her intense lower-body workout with trainer Sandy Brockman. She demonstrated perfect squat form while lifting weights. Wearing a gray workout ...

If you’re doing core workouts regularly they can start to feel quite similar. The best abs exercises like crunches, sit-ups and planks are all effective moves, but such a staple of core workouts ...

In the latest episode of the Money Metals Midweek Memo, host Mike Maharrey dives deep into pattern recognition and its crucial role in both ice hockey and investing. Drawing fascinating parallels ...

Watch moments from the star-studded 40th MTV Video Music Awards, where Katy Perry received MTV's Video Vanguard Award, Sabrina Carpenter won song of the year for "Espresso" and Chappell Roan ...

Dozens of seniors are lacing up their sneakers every day at a gym in Mesa. It's for the Silver Sneakers exercise class, a slower-paced, chair-based class that works on strength and stability. FOX 10's ...

Share on Pinterest A new study suggests that regular exercise could improve how the body stores fat. The Good Brigade/Getty Images Researchers say that regular exercise could promote healthful ...