Below, experts share how to reduce your chances of developing chronic inflammation that might erode your health over time.

This 30-Day Anti-Inflammatory Mediterranean Diet Dinner Plan can get you started ... Since almost everyone loves fruit, it’s an easy way to jump-start this style of eating, says Moore.

The anti-inflammatory diet is quickly becoming popular in today’s health-conscious society, not just as a fad but also as a comprehensive strategy for prevention and rehabilitation. The diet ...

With the holiday feasts and their hearty meals, it's essential to find foods that help us detox and reduce inflammation. This ...

Berries are rich in antioxidants and can help combat oxidative stress and reduce inflammation in the body. “Berries, ...

Chronic inflammation contributes to various health problems. An anti-inflammatory diet, rich in fruits, vegetables, and whole grains, helps manage weight by regulating blood sugar and metabolism.

However, the task is not easy for celebrities either ... Recently, when Vidya Balan and Samantha talked about their anti-inflammatory diet and said that their weight is decreasing only due ...

A nutritionist reveals an anti-inflammatory diet plan for drastic weight loss inspired by celebs like Vidya Balan. Here's everything you need to know. Nutritionist Shikha Singh has shared her anti ...