By making simple dietary changes, such as eating more anti-inflammatory foods and cutting back on processed, high-fat options, we may be able to protect our brains and reduce the risk of dementia ...

The anti-inflammatory diet is quickly becoming popular in today’s health-conscious society, not just as a fad but also as a comprehensive strategy for prevention and rehabilitation. The diet ...

Chronic inflammation contributes to various health problems. An anti-inflammatory diet, rich in fruits, vegetables, and whole grains, helps manage weight by regulating blood sugar and metabolism.

However, the task is not easy for celebrities either ... Recently, when Vidya Balan and Samantha talked about their anti-inflammatory diet and said that their weight is decreasing only due ...