Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

Inflammatory foods can trigger sensitivities, disrupt digestion, and even worsen chronic inflammation. As Johns Hopkins Medicine explains, “Chronic, systemic inflammation is a serious health concern ...

The anti-inflammatory diet is quickly becoming popular in today’s health-conscious society, not just as a fad but also as a comprehensive strategy for prevention and rehabilitation. The diet ...

Spice foods with garlic, ginger, turmeric, and cinnamon. These ingredients are simple to incorporate into teas, soups, and smoothies and have inherent anti-inflammatory qualities. Spices like ...

This 30-Day Anti-Inflammatory Mediterranean Diet Dinner Plan can get you started ... Since almost everyone loves fruit, it’s an easy way to jump-start this style of eating, says Moore.

A woman has shared a simple dietary change that she claims has helped her to reduce stomach pain, bloating and improved her ...

Chronic inflammation contributes to various health problems. An anti-inflammatory diet, rich in fruits, vegetables, and whole grains, helps manage weight by regulating blood sugar and metabolism.

However, the task is not easy for celebrities either ... Recently, when Vidya Balan and Samantha talked about their anti-inflammatory diet and said that their weight is decreasing only due ...