A lot of people use mediation to help with physical and mental ... The researchers behind the new study assessed a group of older adults experiencing memory difficulties who practiced 12 minutes per ...
A simple accident like tripping on a rug or slipping on a wet floor can change your life. If you fall, you could break a bone, which thousands of older adults experience each year. For older people, a ...
We show how PASS is the best method to stop a fire in its tracks. 4:23 Philippe Petit reflects on his 1974 high-wire walk that shocked the world and how he still executes daring performances at 74 ...
Enter AARP’s Fit & Fun Health Challenge any time between May 3 and June 30. Walk for 30 minutes a day with a buddy and complete weekly mini challenges for a chance ...
Our Yoga Pants are designed with High Rise, Tummy Control, and Streamlined Hips Cutting that would highlight your figure gorgeously. FUNCTIONAL SIDE POCKETS: These Workout Pants have TWO LARGE ...
“But despite (not feeling represented), I fell in love with yoga almost right away and I knew I wanted to share it with other people in my community, with other people who looked like me.” ...