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56 分钟
Ayurveda Aahar: Your Guide To Healthy Eating For Better Living
Transform your eating habits with Ayurveda Aahar. Find out how traditional diets can tackle obesity and diabetes for a ...
5 小时
on MSN
Ange Postecoglou’s advice to fed-up Tottenham fans: Do yoga
Ange Postecoglou has told angry Tottenham fans to “take a breath and do some yoga” instead of criticising his players. Spurs ...
BuzzFeed on MSN
10 小时
Older Adults Are Revealing The "Myths" About Aging That More People Should Know
"One myth is that your 20s and 30s are the best years of your life. Absolutely not! I was miserable as a young, married woman ...
1 天
This company will give you cash to get rid of your old stuff — here's the simple way to ...
First, order Trashie's Take Back Bag for just $20. Then pack it with up to 15 pounds of washed (but unwanted) clothes, shoes, ...
facedragons
1 天
20 Active Rest Ideas for Fuller, Faster Recovery
The 20 best active rest ideas to better recover and recuperate after a hard workout in the gym. Is today your rest day? Do ...
2 天
When breast cancer left a 38-year old woman weak and vulnerable, this 1 simple workout was ...
Cait lowry was diagnosed with breast cancer at 38. After chemotherapy, she turned to strength training. Lifting heavy weights ...
wealthofgeeks
2 天
24 Useless Expenses You Desperately Need To Slash From Your Budget
Is your salary keeping up with inflation? Probably not. But how do you stretch a paycheck if you already feel like you're ...
The Inter-Mountain
3 天
Benefits of meditation and yoga
A lot of people use mediation to help with physical and mental ... The researchers behind the new study assessed a group of older adults experiencing memory difficulties who practiced 12 minutes per ...
3 天
Dr. Mitra: September is Healthy Aging Month
Nurturing social connections with family and friends and keeping mentally and physically active are all part of keeping your ...
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