“Another reason can be dealing with the knock-on impact of physical symptoms like joint or muscle pain or vaginal symptoms meaning they simply can’t exercise as ... which can play a part in weight ...
These delicious minestrone recipes, packed with tasty veggies, hearty beans and flavorful broth, are the perfect dishes to start soup season this year.
Shai, known as turbangirlofficial on TikTok, has shared the recipe for a hearty soup she was making when she was at the peak of her weight loss journey - and it's packed full of protein ...