In a recent interview with PEOPLE, Kansas City Chiefs QB Patrick Mahomes' long-time trainer, Bobby Stroupe, provided insight ...

Trainer Bobby Stroupe says he keeps the NFL star in football shape using unconventional training methods including gymnastics ...

Trainer Bobby Stroupe says he keeps the NFL star in football shape using unconventional training methods including gymnastics ...

Weekend warriors – people who pack most of their physical activity into one or two days – may gain the same health-protective ...

Our handicapper takes a look at Thursday’s races in Shakopee.

A trainer outlines how to perform five of his best strength workouts to fire up your core and build six-pack abs.

Personal trainer Jeremy Ethier has a six pack, and in a video on his YouTube channel he says that there are two exercises he ...

If you hate traditional sit-ups, or they irritate your lower back, then an ab mat could make all the difference ...

Start by lying on a mat with your feet flat on the floor and your knees bent, resting your arms on your thighs. Keep your lower back on the mat, but lift your shoulders and upper back off the mat by ...

This exercise focuses on the lower abdomen and engages your core. Scissor kicks also work your glutes, quads, and abductors.

The new electric 3008 and 5008 make use of a 96.9kWh battery pack, offering a WLTP driving range of up to 435 miles, or 700 ...

A returning master could challenge Sleightholme for top try scorer, while Cheika is tasked with bringing the best out of ...