Sleep experts reveal the healthiest sleeping positions for various health concerns, including back pain, sleep apnea, and acid reflux. Find out whether side, back, or stomach sleeping is best for your ...

Sleeping on your side, particularly the right side, may benefit heart health and alleviate mild sleep apnea. However, ...

In some cases, snoring can indicate various underlying health conditions, such as sleep apnea, obesity, or chronic nasal ...

During this time of the year sleep often takes a backseat to work, social commitments, and endless to-do lists. However, ...

Prolong periods of bad sleep can lead to a myriad of health issues like memory problems, fatigue, poor balance and increased ...

Isap's key tip is to avoid sleeping on your back, despite its comfort. This position can affect your breathing and ...

More Filipinos have sleep apnea today.”  This is what Dr. Jimmy Chang, a sleep specialist and Vice President of the sleep experts’ professional organization Philippine Society of Sleep Medicine (PSSM) ...

Understanding what type of mattress suits you based on these facts can contribute to a better sleep experience for you.

If you are serious about tracking your sleep, should you use a smart ring, a smartwatch, or even a smart display on your nightstand? Let's find out.

FDA approves Zepbound for sleep apnea treatment, marking first such approval FDA grants landmark approval for obesity drug ...

The FDA has approved Eli Lillys Zepbound as the first weight-loss drug to treat obstructive sleep apnea, reshaping care for ...

Curious about sleep headphones? From noise-canceling earbuds to Bluetooth headbands, here are the best sleep headphones tested by CNET’s experts. Aly Lopez is a writer on the sleep team at CNET.