The 5-5-5 rule is a guide for freshly postpartum mothers to follow for optimal recovery. It calls for spending the first five ...

Fill a 13-quart mixing bowl of your favorite snacks; following are some ideas: Melt coconut oil, add avocado oil. Cool then add remaining glaze ingredients. Pour over snacks and mix all together and ...

A new study found that sleep deprivation weakens the brain’s defense against unwanted memories, letting them flood your mind.

Wildfires pose a significant threat to the mental health of affected communities, impacting children, adults and first ...

The Rotary Club of Port Arthur partnered with the Family Nurse Partnership program, a state-funded program that seeks to impact the lives of first-time, low-income pregnancies. The donation of $4,000 ...

While gardens might seem to sleep during the winter, there’s no sleeping on the job for serious gardeners. This is the time to prune, plan and prepare the garden so it will emerge, ready to ...

Mandy Moore has hit back at followers who criticized her after sharing a GoFundMe for her in-laws who lost their home in the ...

When sleep becomes a priority, however, sex lives can improve. A 2015 study of sleep and sex in college students found each ...

“Children are able to focus more on what they’re hearing, allowing their imaginations to run wild in ways screens simply ...

Experts are weighing in on South Carolina’s new no-phones-in-school law. “A recent study by the National Library of ...

NEARLY 5,000 children in Northern Ireland needed counselling for loneliness in 2023/24, the NSPCC has said. The charity’s ...

Chorale NouvEAU, a mixed, audition choir based in Eau Claire, will have their first performance of 2025 titled “A Cry for ...