Seafood is a catch-all term that refers to fish, mollusks, crustaceans, and echinoderms. Seafood like salmon, clams, and ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

As we age, our bodies undergo changes that can affect our energy levels, immunity, and overall health. The good news is that ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

The best dog food of 2025 includes wet, dry and grain-free dog food from brands like Purina, Royal Canin, The Farmer's Dog, ...

Could tweaking your diet hold the key to eternal youth? The suggestion from recent research is that it can and even simple ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet after a Crohn’s or ulcerative colitis flare-up.