Next, do some prep work. The more you do to get healthy snacks ready ahead of time, the easier it is for your kids and you to choose them. Put them in portion-sized containers, and make them easy ...
Bonus: freeze your kids' favorite flavors in paper cups and serve as popsicles ... Opt for low-fat meats such as turkey, chicken, tuna or beef with 10 percent or less fat. At snack time, serve with ...
A great way to make snack time even healthier is to take it outside—maybe to a nearby park or even your own backyard. Anything to encourage the kids to run around and have some fun and not watch TV.
Trying to get your kids to eat healthily can be a challenge ... Get them involved in making their own lunches and snacks. If they’ve invested time and effort, they’ll be more likely to eat ...
Kids are surrounded by loads of sweets around Halloween, so here are some healthy options that they will love and are so fun to make! These 22 healthy Halloween snack recipe ideas are a great way ...