Weight loss advice isn't something to be taken lightly. There are lots of mixed messages out there, like when it comes to healthy snacking. What are the best snacks for weight loss? Why should you ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

While appearing on the Today show, registered dietitian Vanessa Rissetto shared her secret two-ingredient snack for weight ...

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.

There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...

Learn more The best weight loss foods for cats are formulated to help cats lose weight safely. They typically have fewer calories, less fat, and more nutrients per serving than other formulas.

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

It is possible to lose weight on the Navratri fast as long as you opt for healthier food options. Read on to know how to make ...

Navratri is the celebration of Maa Durga for nine nights. If you are someone who is on a weight loss routine and also ...

Derived from ancient Indian practices, Ayurveda suggests incorporating moong dal khichdi, spiced buttermilk, roasted black ...

Dahi kebabs are one of the most beloved Indian snacks. However, they are high in calories, making them quite unhealthy. Here's how you can enjoy these crispy delights on a weight-loss diet. Who can ...

MaKayla Thomas credits the snack as her "holy grail" treat and recreates them for every holiday throughout the year.