This fear of mockery and rejection creates a reluctance to engage in social media, hindering opportunities for personal growth and meaningful connections. Persistent exposure to these experiences has ...

Varsha, a 22-year-old arts and law student, says that the older generations think gen Z is weak, but the realities of the ...

Lara Rodwell has always had social anxiety, until she set herself a challenge to interact with a new person every day. Over the next two weeks, her mental health and self-esteem has improved ...

An anxiety therapist and author has spoken about the five biggest signs that you could be suffering from an anxiety disorder.

Two years ago, the U.S. Surgeon General raised concern about the epidemic of loneliness in our country. Nearly half of all adults reported feeling lonely.

Multiple residents wrote to WRAL and said several homeowners posted on social media that their property taxes were increasing by as much as 75%, but a Johnston County tax administrator wants to ...

As holiday festivities fade into the rearview, these lesser-known tips can help you navigate the January blues and seasonal ...

High expectations can motivate us—or set us up for disappointment. From careers to finances, learn why managing expectations ...

Unlike previous generations, Gen Z isn’t trying to jump-start their New Year’s fitness resolutions, get ripped, or slim down.

Besides feeling sad, irritable, empty, depression manifests in symptoms that include poor concentration; excessive guilt or ...