Post-holiday depression is a normal response to the emotional and physical highs of the holiday season Hence by acknowledging your feelings and taking proactive steps you can ease the transition into ...

As snow and clouds cover up the city of Pittsburgh, mental health experts define Seasonal Affective Disorder and discuss its ...

The article emphasizes the difference between sadness and clinical depression, highlighting symptoms, causes, and the ...

Shorter days, and colder temperatures during the winter months, could mean some people fall into a slower routine, more ...

Besides feeling sad, irritable, empty, depression manifests in symptoms that include poor concentration; excessive guilt or ...

There is a whole world outside the social media that sees you, likes you and respects you for what you are and what you represent, says .

Bukirwa, J.R. (2025) Covid-19 Induced Psycho-Social Challenges: Implication for Christian Families in Uganda. Psychology, 16, ...

Seasonal Affective Disorder (SAD) causes fatigue and sadness in winter, linked to reduced sunlight; symptoms differ from ...

Use light therapy. Use a lightbox that emits bright, full-spectrum light for about 20 to 30 minutes each morning to help ...

Beyond coordinating smooth movements, new research sheds light on how specific parts of the cerebellum facilitate smoother ...

Dr. George Dominiak, a psychiatrist at Mass. General Brigham, shares information about warning signs and coping strategies.

Find out what "sunset anxiety" is, why so many people are plagued with it in the short, cold winter months and tips on how to ...