For as long as I can remember, social anxiety has ruled my life. It started in primary school. I was always uncomfortable around people, especially big groups of people that I didn’t know well. I ...
Lara Rodwell has always had social anxiety, until she set herself a challenge to interact with a new person every day. Over the next two weeks, her mental health and self-esteem has improved ...
While digital companionship may not seem like something that helps with social anxiety, it could actually help the person work through their false sense of fear about conversing with people.
Health anxiety can occur in people who are healthy and in people who have health conditions, regardless of whether they are experiencing symptoms. A person with social anxiety will feel anxious ...