While turkey itself is generally a lean meat, its common companion—gravy—can turn this healthier option into a sodium-laden dish. Store-bought gravies are often particularly high in salt.

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In the food industry, it’s known as E621. It dissolves easily in water, separating into sodium and free glutamate. It’s made by fermenting carb sources like sugar beet, sugar cane, and molasses.

Whether you'll be serving your bird for a holiday feast with loved ones or a casual cold-weather dinner at home, we hope this recipe ensures that your turkey is stress-free and full of festive cheer.

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