You may also feel stiff after exercising, and that sensation could last a few days. Symptoms that may appear with stiffness include pain walking and muscle spasms. Other symptoms may occur if your ...

Hot and cold packs Massage Relaxation techniques Deep somatic pain caused by muscle injury may be treated with prescription muscle relaxants like Baclofen or Flexeril (cyclobenzaprine). Bone pain ...

Gas, indigestion, and stomach viruses are common causes of upper stomach pain. This symptom can also indicate appendicitis, bowel obstruction, or peptic ulcers in severe cases. The abdomen ...

There are levels to the massage gun game, and we've tested them to find out which ones are worth the money. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness ...

The district had earlier registered 18 cases as of October 3. The sudden surge in cases to 21 has prompted health teams to ...

Cumulative confirmed Mpox cases in Nakasongola District have reached 28, accounting for more than half of Uganda's total ...

Prime Day 2024 is set to revolutionize your fitness journey with unbeatable deals that promise not just savings but a leap ...

“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from ...

Rafael Nadal is retiring from professional tennis at age 38 after winning 22 Grand Slam titles — 14 at the French Open.

The Uganda Prisons Services has suspended visitations at Nakasongola Prisons after registering a positive Mpox ...

Britis should be making sure they are vaccinated against a potentially severe disease when visiting Peru, the Foreign Office ...