The sea has long been a source of nourishment and healing providing us with a treasure trove of superfoods that support our health and well-being Among these oceanic wonders Atlantic dulse stands out ...

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Although most people are still getting enough, researchers have increasingly been reporting low levels of iodine in pregnant ...

We all know about the dangers our children face when they step out of the door in the morning - busy roads, street crime, ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Seeds such as chia, flax, pumpkin, and sunflower are protein-rich and contain omega-3 fatty acids, which can improve heart health and reduce inflammation.

For most people, holiday giving doesn’t require a disbursement of funds from a financial adviser, but for the wealthy, this time of year is all about making structured gifts to family and ...

Plenty of affluent taxpayers deduct charitable donations from their taxable income, but the ultra-rich can parlay their philanthropy into guaranteed income for life. Taxpayers put assets in the ...

“She's not as concerned about being private with her life because she's very happy with Rich.” As of September 2021, Adele and Paul were more serious. People was told by a source on September ...

Another antioxidant-rich, inflammation-fighting food, garlic also contains a specific compound called allicin. For people with CKD, allicin — an active compound found in garlic — worked just ...

This is why iodine-rich foods, like seaweed ... Brazil nuts are one of the richest natural sources of selenium, and eating just a few of them per day can provide your body with the amount it ...