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Although most people are still getting enough, researchers have increasingly been reporting low levels of iodine in pregnant ...

Commonly enjoyed raw in salads and smoothies, kale can also be steamed, sautéed, boiled, or baked. While it boasts of a high ...

Marks & Spencer is coming for our brains. In a good way, that is. Its latest ranges, Brain Food and Yay! Mushrooms, promise ...

Milk is known for its nutritional value, but it isn't vegan. Plant-based milks from grains, legumes, and nuts serve as ...

Winter vegetables like kale, broccoli and Brussels sprouts fall in the family of cruciferous vegetables, which are full of ...

Are you looking to take your health to another level in 2025? Learn everything you need to know about Apple Fitness+ new ...

Discover the health risks and surprising benefits of sushi. Learn how to enjoy it safely and make healthier choices for your ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

High health status, easy calving genetics and performance from forage are the foundations of Angus Stovold’s Aberdeen Angus ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

While medical experts continue to search for a cure, prevention and early detection to facilitate timely treatment can help ...