As the New Year approaches, many are considering healthy diets like keto and paleo. Keto, a high-fat, low-carb diet, can aid ...

I can still see it now. Well, technically, it was a still-dark, crisp Christmas morning. I didn’t need a clock at six years ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

Singer-songwriter Jelly Roll shared his thoughts on weight loss drugs like Ozempic—and the specific reason why he chose not ...

Altimmune is redefining success in both obesity and MASH to position Pemvidutide in blue ocean categories. Read why I rate ...

Researchers at CRCHUM found that targeting the enzyme ABHD6 in specific brain regions of mice reduces obesity without causing ...

It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are ...

Health gurus claim that making a simple change to how you drink water can aid weight loss and also help to sustain regular ...

Jelly Roll opened up about losing 140 pounds. He said that he did it “naturally,” but doesn’t oppose weight loss injectables ...

Fat loss refers to weight loss from fat only, and it’s a more specific and healthy goal than general weight loss. It can be difficult to know whether you’re losing weight from fat or muscle.