That's according to diet guru Professor Tim Spector who says eating just one portion of good quality dark chocolate is not only 'tasty' but 'good for us'. Most surprisingly, four squares — 20g ...

Tim Spector has urged people to stock up on a freezer staple full of protein which can help in the fight inflammation and weight gain. The professor of genetic epidemiology at King’s College ...

According to Professor Tim Spector, the founder of Zoe Health, mushrooms are a “great” source of vitamin D. This means they can help support the immune system, promote healthy bones and ...

Now that mass deportation — starting with the Haitian residents of Springfield, Ohio — has joined sealed borders and “drill, baby, drill” as keystones of the Republican Party platform, it ...

Even those that appear to have got most things right on paper, such as new 3v3 tactical shooter Spectre Divide, aren’t immune from this struggle. Developer Mountaintop recognizes this ...

After widespread reports of the game's low player count, the Spectre Divide CEO has released a statement. What's next for Spectre Divide? Spectre Divide's latest communications say the game "isn't ...

But one scientist and doctor, King's College London professor Tim Spector, co-founder of science and nutrition company Zoe, told Newsweek there's no need to ditch your pasta to be healthy.

Finally, after all this time, the 2024 Rolls-Royce Spectre EV is the ultimate expression of that goal. In the early 1900s, cars were loud, they shook and vibrated, and they were—by all accounts ...

Nonetheless, "I can assure you that Spectre isn't going anywhere," Mitchell wrote. "The servers aren’t shutting down, and the updates aren’t going to stop. If player count drops from here, we ...

Professor Tim Spector, founfer behind Zoe Health, suggests that letting your chopped vegetables sit before cooking them can maximise their health benefits. In a clip shared on his Instagram page ...

Tim Spector, of King’s College London and the founder of nutrition company Zoe, said British drivers have developed a habit of stopping at service stations every two hours of a long drive and ...