Porridge is a popular breakfast choice for millions of Brits, and some oats are healthier than others, said Prof Tim Spector, ...

Professor Tim Spector has said it has more beneficial chemicals in it than 'superfoods' blueberries and pomegranates ...

Former West Ham and USMNT defender Jonathan Spector catches up with Tim Howard to explain what having the Premier League Fan ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Nutritional scientist has said that chocolate can be seen as a real health food as it is packed full of polyphenols - which ...

Keith Richards didn't always show his soft side, but he thought that these singers found their way into his heart within a ...

The professor in genetic epidemiology at King’s College London said it can have a huge positive impact on the body - but only ...

Nutritional scientist said this kind of chocolate is packed with good minerals and fibre and added 'one thing always ...

While the Bills have not placed Bernard on injured reserve, Spector will get the first-team reps this week. Ahead of the ...

In a new video, Professor Tim Spector, founder of the ZOE diet app, showed how additives called emulsifiers form a gel-like clump in our guts. The clip shows the nutrition expert demonstrating ...

Sharing his video on TikTok, Professor Spector explained the choices behind his £16.20 lunch, with 10g of fibre and 34g of ...

Tim Spector has dished out some top advice for lovers of sweet treats, claiming that chocolate packs more of a beneficial ...