I was heading to a Christmas party last year when I wanted to make an appetizer. I decided to make spinach artichoke dip, but I looked around my fridge and realized I was out of mayo, and the result ...
With this boom in food content, research shows that more and more youth are using social media as their main source of nutrition information. Where’s the danger in this? Well, the poor ...
The high nutritional value of wheatgrass may help to build a strong immune system, which is thought to help keep the body healthy and free of disease along with a balanced diet and healthful ...
Beatrice Rogers, a professor at the Friedman School of Nutrition Science and Policy at ... 4.) Cooking fresh spinach at 160 degrees Fahrenheit for at least 15 seconds sanitizes the vegetable, even if ...