Nearly half of workers in the Yorkshire and Humber region said working from home had increased how much they exercise. The ...

The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...

(Editor’s Note: This is a section from Popular Science’s 37th annual Best of What’s New awards. Be sure to read the full list ...

At the height of the global pandemic four years ago, medical experts warned that individuals with diabetes, hypertension, and ...

Gut health significantly influences overall well-being, affecting both physical fitness and mental clarity. The gut, often ...

The Philadelphia 76ers have been handed a fresh Joel Embiid fitness worry ahead of their game against the Utah Jazz.

Goodbye, cricket and badminton. A new rapidly growing sport is taking over the world right now - Pickleball. Heard about it, ...

Cagliari defender Yerry Mina has returned to fitness in time for today’s Serie A match against Inter Milan.This according to ...

THE Bellinger RSL sub-Branch is adopting its organisation’s successful RSL NSW Sport and Recreation Program, an initiative ...

There was a smite of a chance that India dawdled and let things drift in the last hour on Day 4, not risking a bat. But ...

Running in the fall or winter seasons benefits health in many ways, although the cold conditions may affect speed and endurance. Learn how to dress here.