Made a New Year resolution? Does it involve you hitting the gym and completing all fitness goals? Then here's the ultimate workout wear guide for you!

Jan 1 (Reuters) - Australia wicketkeeper Alex Carey has backed Mitchell Starc to be ready for the decisive fifth and final ...

On a mission to run 10K, shopping writer Lucy Addicott shares the four items that helped her cross the finishing line ...

The 43-year-old Dhoni, who retired from international cricket in August 2020, is gearing up to play in his 18th season of the ...

Make 2025 the year you lose weight but also get strong and lean. Lose the moobs and the belly fat, the love handles and the ...

Shoshana Pritzker is an Orlando based Dietitian and Sports Nutritionist whose main mission is to help others reach their health and fitness goals by using food ...

Joints are particularly susceptible to injury since so much is asked of them, particularly during physical activities.

Chicago Blackhawks pre- and postgame host Charlie Roumeliotis and WGN Radio sports anchor Kevin Powell broadcast live from Murphy’s Bleachers across from Wrigley Field in Chicago ahead of ...

According to the American College of Sports Medicine, the No. 1 trend for 2025 is wearable technology.

There is no one-size-fits-all solution when it comes to what to eat before a run because people tolerate foods differently.

Discover why some people build muscle faster than others and learn science-backed strategies to optimize your muscle growth ...

Sports host Jimena Sánchez is a powerhouse on and off the field. From covering wrestling to attending Raiders games, she's a force to be reckoned with. What drives her? Her incredible fitness journey ...