Use this low-impact standing ab workout to build a stronger core in just 10 minutes, using just 10 moves with none of them ...

This standing ab workout, however, is perfect for adding a little variety to your core workouts and is just as effective (if not more) as those floor-based exercises. Just grab one dumbbell, a single ...

Most abs workouts are done on the back, but the problem there is that – if you’ve left working your core until the end of your gym sesh – laying on the floor can be a pretty dangerous thing.

So if you’re looking to avoid moves like planks, burpees and sit-ups with your core workout, this 15-minute standing abs and arms session is a great one to try. It’s been put together by fitness ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Gone are the days of busting out 50 crunches as standing ab workouts are taking up more space ...

Give your core stability a great workout and improve your balance with these expert-approved ab exercises. We asked fitness trainers to tell us their favourite standing ab exercises. Give them a ...

Discover a quick and effective 10-minute standing abs workout that builds your core without crunches. This routine includes ...

This workout takes you through three standing exercises that target stability ... Squeeze through the obliques (side abdominal muscles) as your knee and elbow meet. Don’t worry if they don ...

This 15-Minute Workout Will Help You Sweat Your Way To Flat Abs ...

Standing with my back against a wall ... me a year before I was ready to wear a bikini again. It took a year of ab exercises to notice a significant difference (Zoe Griffin) The best home fitness ...

This standing ab workout, however, is perfect for adding a little variety to your core workouts and is just as effective (if not more) as those floor-based exercises. Just grab one dumbbell ...