Standing desks have become very popular, especially for those who work from home. Although standing at your desk probably won't help with weight loss goals, experts say it can still offer some ...
A study by the New University of Sydney reveals that prolonged standing, like prolonged sitting, can negatively impact circulatory and cardiovascular health. Standing desks, popular among office ...
Both experts agree that one solution to worsening posture is to invest in a standing desk, which allows for shifts of sitting and standing throughout the day. However, you might be pretty attached ...
Isometric tensing of the hands, arms, legs, buttocks and abdominal muscles before and during standing decrease blood pooling and can improve BP tolerance. This is discussed more fully under Phase II.